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Remember Who You Are
Empowerment coach guiding women to shed limiting beliefs and rediscover their true worth. ...more
Mental Health ,empowerment Self-care &Self-love
April 18, 2025•2 min read
You Are Enough—But You Were Never Taught to Believe That
You are enough—just as you are. It’s time to unlearn the lies and reclaim your worth. ...more
Mental Health ,empowerment Self-care &Self-love
April 11, 2025•3 min read
Midlife Crisis or Midlife Awakening? A Time for Women to Reinvent Themselves
It's not a mid-life crisis, it's time to reinvent yourself and shinel ...more
Mental Health ,empowerment Self-care &Self-love
April 04, 2025•3 min read
Prioritize Self-Care Without Guilt—And How to Start Today
Self-care isn’t selfish—it’s essential. ...more
Mental Health ,empowerment Self-care &Self-love
March 28, 2025•1 min read
Rediscovering Joy—One “I AM” at a Time
Rediscover joy and self-worth through small moments and powerful “I AM” affirmations. ...more
Mental Health ,empowerment Self-care &Self-love
March 21, 2025•2 min read
Release Your Magic: Break Free from Playing Small
Women are taught to play small—but your magic deserves to shine. It’s time to step into your power! ...more
Mental Health ,empowerment Self-care &Self-love
March 14, 2025•2 min read
Why is Everyone So Irritating
Feeling more irritable than usual? You’re not alone. ...more
Mental Health ,empowerment Self-care &Self-love
March 07, 2025•2 min read
Why I coach Women
Men and women are different. This is why I coach women, we have been conditioned to not believe in ourselves, ...more
Mental Health ,empowerment Self-care &Self-love
July 07, 2024•3 min read
Setting Yourself Up for Self-Care Success
selfcare takes work but you can do it! ...more
Mental Health ,empowerment Self-care &Self-love
June 09, 2024•2 min read
Why is LinkedIn like Dating
When connecting with other on social media, don't forget to connect! ...more
Mental Health ,empowerment Self-care &Self-love
July 14, 2023•2 min read
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