ABOUT
You are not alone.
There is relief in sight.
Peace is waiting for you.
HELLO LOVELY!
I'm Kim
Hey lovely, I’m so glad you’re here.
About twenty years ago, I hit my breaking point. It was Christmas, the kids had gone to their father’s, and I sat in a chair for 4 hours, completely still. My body had stopped, even though my mind was racing with everything I thought I “should” be doing. When my children came home, I jumped up and became Super Mom again, but deep down I knew something had to change. That moment became the turning point.
That’s moment led me to Empowerment Coaching and it was exactly what I needed to begin healing. It wasn’t a straight line though, more like three steps forward and two steps back. Then I found Gentle Trauma Release and it opened my eyes to how much trauma and emotional weight I’d been carrying from simply living life.
The final piece came when I started working on my mindset. I realised that even though I was healing, I was still walking around with that old voice in my head saying, “What’s wrong with you?” That’s when everything shifted.
Now, I coach women do the same, before they reach that breaking point. Through my Gentle Empowerment approach, I guide women to release trauma, reconnect with their bodies and rise into their power.
Because healing doesn’t have to be heavy.
This work is about remembering who you are, one gentle moment at a time.
You are not alone...
I know how it feels to be lost, lonely and completely drained from giving everything to everyone else. You keep showing up, holding it all together, but inside you feel unseen and taken for granted.
I’ve been there too. For years, I put everyone before myself and didn’t know how to ask for help. I thought I had to do it all alone.
What I eventually discovered was that the power to heal and feel whole again was always within me. It had just been buried under layers of small “t” trauma and self-doubt.
Now, I help women uncover that same inner strength. Together, we gently release the past pain and self-limiting beliefs that have been holding you back, so you can finally feel loved, joyful and free to live the beautiful life you deserve.
You are worthy. You always have been.
Get results like these
Working with Kim, I had more results in three sessions with her than I had after 20 years of therapy. She dives in deep so easily and quickly. What a relief!
Kim is a powerful coach! She has a direct and gentle approach, which helped me quickly get to the root of the issue. She helped me work with different parts of myself and had great ideas for homework so I could go deeper. I highly recommend Kim if you want to heal and move forward with your life!
Kim is a dynamic motivational coach, she guided me through my past and lead me to a productive, healthy life.
Some fun facts about me...
Why do I do what I do?
I love watching a woman regain her power, seeing the light come on when she realizes she deserves so much more!
My favorite quote:
"You had the power all along my dear."
Glinda the Good Witch of the West
I am a HUGE animal lover. Dogs, cats, anything with four legs!
(8+ legs, not so big on!)
For far too many years I was who I was "supposed" to be. I lost myself in everyone else's expectations. An Empowerment Coach saved me, showed me the way.
Allow me to do the same for you.
For a very long time I felt lost, I just did not fit in. I worked so hard to fit in but it was like I was a square peg and my life was a round hole. They just did not match up.
Myjourney through depression has given me a clear focus on what I need to do to honor myself and keep my depression in check.
Walking every day is a big part of my self-care routine!
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Self-care is huge for me and I would love it to be huge for you too.
Download my free guide to self-care.
You are so worth it!
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