Title: Rediscovering Joy—One “I AM” at a Time

Friday Feels Great!

The sun is beaming down on me, I’m walking by the lake with my four-legged friend—three of my favorite things all in one beautiful moment. It’s peaceful, grounding, and joyful.

A few years ago, I wouldn’t have slowed down long enough to notice how good this feels. I would have rushed through the day, checking off tasks, caught in the chaos of doing everything for everyone else… and forgetting myself in the process.

But today is different.

Today, I feel grateful. I feel calm. I feel content.
Not because my life is suddenly perfect—but because I’ve done the inner work. I’ve started listening to what I need. I’ve started honoring what brings me joy.

And it all began with two simple, yet powerful words: I AM.

• I AM worthy.

• I AM enough.

• I AM allowed to enjoy my life—truly enjoy it.

Those words weren’t easy to believe at first. Like so many women, I had spent years putting everyone else’s needs ahead of my own. I thought rest was lazy. I thought joy was indulgent. I thought self-worth had to be earned by over-giving and overdoing.

But that was a lie I had learned—not a truth I had chosen.

The truth is: when we start speaking kindly to ourselves… when we start slowing down enough to feel… when we start putting our well-being first—everything begins to shift.

If you’re feeling stuck, exhausted, or like you’ve lost yourself in the daily grind—I see you.
I’ve been there.
And I want you to know: it can feel different.

You don’t have to wait for a better time. You don’t need to earn rest or joy. You just need to begin. One breath. One moment. One gentle "I AM" at a time.

If you’re ready to start your journey back to YOU, I’d love to walk alongside you.

✨ You can explore my I AM Journal—because that’s where my healing began, and it might be just what you need too:
https://www.amazon.ca/dp/1069216755

Let’s make space for joy again.
Let’s say yes to ourselves.
Let’s thrive—not just survive.

With love and empowerment,
Kim