Empowering Women is My Passion

There’s something incredibly powerful about watching a woman rediscover her worth — especially when she’s spent years putting everyone else first.

Empowering women isn’t just something I do; it’s who I am. It’s the fire that fuels every part of my work, whether I’m coaching, creating a course or simply listening to someone who’s feeling lost, stuck or invisible.

For too long, many women — especially those of us over 50 — have carried the weight of being everything to everyone. We’ve been caregivers, professionals, nurturers, problem-solvers and peacekeepers. But somewhere along the way, our own needs, dreams and voices were pushed aside. We got caught in a loop — showing up for everyone else while quietly burning out inside.

I know this story because I lived it.

And while I trained, studied and became certified, here’s the truth: no one was handing me a map. I had to figure out my own way forward — to find a framework that would actually support healing, empowerment, and lasting transformation. That journey led me to a four-part path that now forms the foundation of my work:

1. Get clear on what you want.

Not what others expect. Not what you think you “should” want. What you truly desire — for your health, your relationships, your peace of mind. Without that clarity, it’s impossible to move forward.

2. Discover what’s blocking you.

We all carry pain, old patterns and conditioning that keep us small. This is where the real healing begins — through Empowerment Coaching and Gentle Trauma Release, we begin to unearth and gently release the weight of those wounds.

3. Reframe your mindset.

The negative self-talk, the guilt, the “not enough” narrative — it all has to go. In its place, we build a foundation of loving self-talk, affirmations and daily practices that reinforce your worth.

4. Create a plan to flourish.

This is about more than bouncing back — it’s about rising. You deserve a wonderful life, one that lights you up from the inside out. And we don’t just dream it — we map it, build it and live it.

This is the work I do now — and it’s the work that changed my life.

Empowerment isn’t about being loud or flashy. It’s about quietly, consistently reclaiming your time, your energy, your voice. It’s about saying “I matter!” And it’s about knowing, deeply, that no matter how long you’ve put yourself last, you can choose a different path — one where your joy and peace are priorities, not afterthoughts.

If you’ve been feeling stuck, exhausted or unsure of how to move forward, I want you to know: there is more for you. You are not too old. You are not too late. And you are absolutely worthy of the love, rest and purpose you’ve given so freely to others.

Empowering women is my passion — and if you’re ready to step into your next chapter, I’m here to walk with you every step of the way.

With love and empowerment,
Kim Murphy
Empowerment Coach | Self-Care Advocate | Woman Who Gets It